I often get asked about my smoothies and their recipes, so today I want to share one of my favorite post-workout smoothies 🙂 I normally just throw in my Vitamix whatever I think goes well together, but I do have a couple of favorite mixes and this berry smoothie is one of them.
WHAT YOU NEED:
– 2 cups of berries (I throw in strawberries, blueberries, blackberries and raspberries)
– 250ml of almond milk (or any other milk you like)
– 1 tbsp. almond butter
– 1 tbsp. chia seeds
– 1 scoop protein powder
Just throw it all in your blender (plus some ice if you’re using fresh berries) and consume immediately after your workout or as a healthy snack 😉