Life File: Friday Links and Reads

Happy Friday people! This week has been a hectic one so I can’t wait for the weekend! Excited to have my brother and his family back on Monday, yay!! (they just went on vacation for 2 weeks, miss them terribly!) Hope we get a little bit of a break from these super cold days we’ve been experiencing, though we really can’t complain at all, this winter has been a breeze and I’ve been enjoying the city covered in snow, it’s the best (even though it’s a bit tricky when running) 😉

Here’s what I got this week! Wishing you all a wonderful weekend!

. Eat your way out of the flu
15 Things You Should Never Buy at the Grocery Store
. Best time of the day to drink your protein shake
How Meditation Changes the Brain and Body
The Best Ways to Workout Without a Gym
. Saks just opened its first store in Toronto and I heard the selection is gooooood
. In love with these sandals, especially the hardware!
. Have you guys seen the Loeffler Randall arrivals for Spring? Some faves are this, this and these 😉
. Get extra 30% off all sale at J.Crew. This coat in black is a classic and a steal for $130, why did I never see this jacket? Amazing. This bag is a great everyday bag under $80, and these pumps would dress up any outfit!
. Obsessed with a LOT of things from Zara. This, this, this (very much a la Self Porttrait) , this, this,  the list goes on and on..