Life File: Weekend Reads and Finds

Happy Saturday everyone, hope your weekend is off to a good start! Tomorrow we gain an hour, yay! So excited for brighter mornings, anyone else? Please find some reads and finds below, and don’t forget to get out there and enjoy the beautiful Fall colours before they are gone, this time is incredibly pretty but doesn’t last long!

. Here’s a 24 minute HIIT workout you can do in your living room.
. 17 Cool, casual work outfits to wear all winter long.
. 8 Foods you should be eating for a youthful glow.
. 5 Ways to get out of mental traps.
. 15 Exercises anyone can do at home with resistance bands.
. How to get the most nutrients from your food.
. Daylight saving time is this weekend, time to do these 7 things around your home.
. Scientists say people who put up decorations early are happier.
. 10 vegan soups to keep you warm during winter.
. Printable no-excuses workout that you can do anywhere.

. Holiday gift guides already kicked off at Shopbop!
. Cozy and comfy booties you’ll love!
. 40% off Fall Favourites at J.Crew (use code BOO) Some faves: this sweater, this top and this shirt.
. Such a pretty blouse to wear for special occasions.
. A super chic blanket scarf.
. This sweater has great reviews, would be perfect to wear this Holiday season.
. If you’re looking for a cute top that can take you from day to night this one is a fave.
. Get 40% off everything at Gap with code FFTIME. These look super comfy, here’s a great scarf, this would be perfect for Holiday dressing, and this top is the prettiest!!